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Mental Health Champion
One days training

Become a MHFA Champion on a one day Mental Health course. Learning takes place through a medley of presentations, group discussions and workshop activities. Our trainers are experienced and create a safe and supportive learning environment that is easy to follow and engaging. 

  • Benefits of booking with Transpire
    MHFA Briefings: Opportunity for Mental Health First Aiders to connect, learn, share and support. Hosted by our experienced MHFA England Instructor once a month. Monthly Awareness Webinars: Re-visit topics learnt on the course and build on your knowledge. Email Support: Our experienced consortium of MHFA instructors can offer guidance on signposting, trick interventions and general queries. Further Learning: We are mental health training specialists delivering the full range of MHFA England Mental Health Trainings, Suicide Intervention courses, Neurodiversity in the workplace training, Menopause awareness training and bespoke course workshops.
  • About our MHFA trainers
    All of our instructors are accredited by MHFA England. They are passionate and skilled facilitators who excel at creating a psychologically safe learning environment. Our MHFA instructors have extensive professional and personal backgrounds in mental health, without all the complicated jargon. We are really proud of our five-star Google rating for our mental health training courses.
  • What's included?
    Two days training live face-to-face training with an experienced and accredited MHFA instructor. A hard copy workbook to support learning throughout the course. A digital manual. An MHFA England lanyard. A digital MHFAider® certificate. Access to the MHFAider Support App® and further learning opportunities. Access to Transpire monthly Webinars and Mental Health First Aider Briefings.
  • What to expect on the day
    Learning takes place through a medley of group discussions, videos, workshop activities and case studies. The pace is kept light and easy to follow whilst being incredibly thought-provoking.
  • Learning outcomes
    Recognise those that may be experiencing poor mental health and provide them with first level support and early intervention. Encourage a person to identify and access sources of professional help and other supports. Practise active listening and empathy. Have a conversation with improved mental health literacy around language and stigma. Discuss the MHFAider® role in depth, including boundaries and confidentiality. Practise self-care.
  • What are the training options?
    In-person classroom training: We currently run in-person mental health first aid courses where individual places can be booked. The classroom format is two days training. See locations at bottom of this web page. ​ Online deliveries: Same training and certificate, delivered via live virtual classrooms- Mental health first aid online ​ Private group training: If you have six or more people to train you have the option to chose your own dates and schedule.
Female Student

Course Outline

Two sessions split over one day

Session 1

  • About Mental Health First Aid 

  • About mental health and stress in the workplace  

  • Stigma and discrimination

  • Depression

  • Anxiety disorders

  • Other mental health issues (eating disorders, self-harm, psychosis)

  • Early warning signs of mental ill health

  • Alcohol, drugs and mental health

Session 2

  • Suicide 

  • Applying the Mental Health First Aid action plan 

  • Action 1: Approach the person, assess and assist with any crisis

  • Action 2: Listen and communicate non-judgementally

  • Action 3: Give support and information

  • Action 4: Encourage the person to get appropriate professional help

  • Action 5: Encourage other supports

  • Recovery

  • Building a mentally healthy workplace 

  • Action planning for using MHFA

For our two day Mental Health First Aider Course which is more in-depth and qualifies you as a full Mental Health First Aider please see Mental Health First Aider 

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Available as private group training for six or more people on your chosen dates.You can also book individual places on our open access courses;

Mental Health Champion Courses
09:15 - 17:00

October - 31st - Online

13th November - London, Kings Cross

Booking for six or more people?

You have the option to book private training on your own chosen dates and location. Get in touch - groups@transpiretraining.com

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